The Pilates StudioJoseph Pilates was a pioneer of movement, developing a range of exercises and supporting equipment designed to restore vitality and capability in your body.
Pilates enthusiasts, people in need of rehabilitative support or those interested in improving their sporting performance will be now able to access a range of specialist Pilates equipment which will help reach their goals. Whether you are fit and ready, or curious and in need of a helping hand to Move Better and Age Well, The Pilates Studio will offer you a supportive space to explore your potential. |
Reformer and Full Studio Classes |
Kirsty Hall
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Having spent most of my working life in the computer industry, I discovered Pilates when I was recovering from a knee operation in my 40s - and like many people found that this NO impact exercise programme was exactly what I needed - to relax and restore.
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