RESTORATIVE MOVEMENT CLASSES
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Look Good....Feel Better is a charity programme supported by over 40 leading companies and brands in the Beauty Industry. By hosting workshops and offering free (and beautiful) goodie bags to women fighting cancer, they help you feel more like yourself again.

The friendly and relaxed workshops are for up to 12 people, they are free and held in Maggies Centres and hospitals around Scotland. 

Research

Exercise and Lymphoedema

Position Statement of the National Lymphedema Network (May 2012)


http://www.lymphnet.org/pdfDocs/nlnriskreduction.pdf


Balancing Lymphedema Risk: Exercise Versus Deconditioning for Breast Cancer Survivors



Schmitz (2011)
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2800982/

THE BEAUTY INDUSTRY SUPPORTING WOMEN WITH CANCER

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  • The Pilates Studio
  • Mat Based Pilates
  • Timetable and Booking
  • About
  • FAQs
  • Contact