A chance to try out the larger pieces of Pilates Equipment, and chat to the teachers about how The Pilates Studio can help you achieve your movement goals - whatever your current fitness level.
Book a place or just pop in and have a chat. |
LAURALaura is a fiercely passionate Scottish woman with a love of nature, all things movement & human connection. She holds a burning desire to help people feel happy with and in their bodies because that's my journey too.
A Pilates Teacher & Educator with over 16 years experience, she holds qualifications in Pilates, Hatha Yoga, Yin Yoga, Meditation, personal & spiritual development. She has an 8 year old Toodle called Lola and you can most regularly find them either by the ocean, in the woods or snuggled up with a warm cup of cacao listening to a good audio book. |
SABRINASabrina has been working in the Fitness industry since 1998. An outdoor enthusiast, she has a special interest in sports injuries and prevention and performance enhancement.
Sabrina grew up in Canada, involved in many sports from a very young age, she is an outdoor enthusiast. If she is not in the Pilates Studio helping clients achieve their goals, you will find her on the hills: walking, running, mountain biking, or skiing. She is in training to row across the Atlantic Ocean - her outlook towards life is always learning, overcoming fears and look for new challenges. |
KIRSTYKirsty has been teaching since 2009 and is the founder of The Pilates Studio. She brings her curiosity to building movement confidence, blending skills from several movement and exercise disciplines – developing specialisms in Breast Cancer Rehab, Pain Management and Dynamic Ageing.
Kirsty grew up in nearby Dollar; and now lives in Stirling with her family. After spending time in the computer industry, she swapped a suit for more comfortable clothing and loves helping people to Move Better. An advocate for natural movement, you may find her hanging off the occasional tree or looking for minimal shoes. |
FIND USThe Pilates Studio 70 Quakerfield Bannockburn Stirling FK7 8HZ |