Timetable


Online Studio Sessions 
Rent or Subscribe for less that the cost of a weekly class. 

Welcome to a range of Restorative and Self Care classes, tutorials and workshops.
Pre-recorded and live sessions to let you practice at home.

Chair Yoga

Fascia Fitness

Restorative Exercise and Dynamic Ageing

 Pre-Pilates Classes

Mindfulness Practice

Online Live Classes
MOVE BETTER - by donation
​Tue 24 Mar 09:45 
Fri 27 Mar 12:00

CHAIR YOGA - by donation
Tue 24 Mar 11:00
Donations suggested from £3. However, if you are finding things hard right now, you can join in for free this week - just click the link above and choose JOIN FOR FREE.

TEST THE TECH!

For the less confident, join me for a cuppa and Test the Tech. Follow the simple instructions (you can’t break it.. honestly). You can even press it now and see what happens.

Mon 23 Mar
9am - 930am
11am - 12 noon

Tue 24 Mar
9am - 930am
530pm to 630pm

Wed 25 Mar
Time to suit us both - just email me. 

Thu 26 Mar
530pm to 630pm
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Pre-Pilates Class

Taking a breath and creating space... a slowed down, contemporary version of Pilates, suitable for Beginners and Improvers welcome.
 Picture
Tue 24 Mar 7pm
Thu 26 Mar 7pm
Fri 27 Mar 9.30am 
Easter break 28th Mar to 12th April

Workshop and Private Session Booking Schedule