RESTORATIVE MOVEMENT CLASSES
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  • OPEN DAY Jan 2023

Timetable


Online Studio Sessions 
Join In Now
Rent or Subscribe for less that the cost of a weekly class. 

Welcome to a range of Restorative and Self Care classes, tutorials and workshops.
Pre-recorded and live sessions to let you practice at home.


Chair Yoga

Fascia Fitness

Restorative Exercise and Dynamic Ageing

 Pre-Pilates Classes

Mindfulness Practice


Online Live Classes
MOVE BETTER - by donation
​Tue 24 Mar 09:45 
Fri 27 Mar 12:00

CHAIR YOGA - by donation
Tue 24 Mar 11:00
Book and Donate
Donations suggested from £3. However, if you are finding things hard right now, you can join in for free this week - just click the link above and choose JOIN FOR FREE.

TEST THE TECH!

LINK TO TEST THE TECH SESSION

For the less confident, join me for a cuppa and Test the Tech. Follow the simple instructions (you can’t break it.. honestly). You can even press it now and see what happens.

Mon 23 Mar
9am - 930am
11am - 12 noon

Tue 24 Mar
9am - 930am
530pm to 630pm

Wed 25 Mar
Time to suit us both - just email me. 

Thu 26 Mar
530pm to 630pm

​

Pre-Pilates Class

Email to Book
Taking a breath and creating space... a slowed down, contemporary version of Pilates, suitable for Beginners and Improvers welcome.
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Tue 24 Mar 7pm
Thu 26 Mar 7pm
Fri 27 Mar 9.30am 



Easter break 28th Mar to 12th April

Workshop and Private Session Booking Schedule

A WARM WELCOME AWAITS...

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70 Quakerfield
Bannockburn
Stirling

FK7 8HZ
07777 646 546
askimprovewith@gmail.com

Privacy Policy
  • Home
  • Book a Session
  • Timetable
    • Live Schedule
    • Class Descriptions
  • The Pilates Studio
    • Gallery from OPEN DAY
    • The Pilates Studio Rules
  • Online Library
  • The MELT Method
  • About
  • FAQs
  • Contact
  • OPEN DAY Jan 2023