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Mindfulness. Gosh Me... Comfort Zone where are you?

13/4/2017

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Mindful  Movement Course at Samye Ling, Dumfriesshire
23/3/17

Friday

I've always felt uncomfortable around religious places. Concerned I do the wrong thing, make too much noise, speak to someone when they are meditating ... you know...

And, I expect them to be basic, even threadbare... and struggling; and yet I find the ones that I have visited positively overflowing with carefully tended gardens, gold on almost everything and clearly some deep pockets. 

Samye Ling has assaulted my senses: a full on colour bonanza with larger than life sculptures, floating on lakes of shimmer and meaning. (I should say that at this point I have no clue as to their meaning. But I'm hoping to leave more educated). 


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    Kirsty. Wife. Mum. Restorative Mind and Movement Teacher. 

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